1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by mrefreddyg

  1. mrefreddyg
    Post

    Pain Everywhere

    It is a common experience for pain to move and be everywhere for people with TMS -> actually it is one of the tell-tale signs of TMS. In my...
    Post by: mrefreddyg, Jul 10, 2025 at 5:33 AM in forum: General Discussion Subforum
  2. mrefreddyg
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    Computer & phone screens - TMS or eyes & astigmatism?

    There are a few threads that address similar vision issues that I recommend you have a read of:...
    Post by: mrefreddyg, Jul 9, 2025 at 6:06 AM in forum: General Discussion Subforum
  3. mrefreddyg
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    Tendon pain question

    @dystonicrunner just getting back to you now after a weekend at a festival :) I get it - the confusion of not knowing what to do when pains come...
    Post by: mrefreddyg, Jul 8, 2025 at 11:17 AM in forum: General Discussion Subforum
  4. mrefreddyg
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    Tendon pain question

    Not a problem - happy to help in any capacity! You quoted two posts which had similar presentations to yours and each person was doing what...
    Post by: mrefreddyg, Jul 2, 2025 in forum: General Discussion Subforum
  5. mrefreddyg
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    Help me understand something

    I view it as the fact that bulging, herniated discs, spinal stenosis, and other abnormalities are signs of normal wear and tear of the spine....
    Post by: mrefreddyg, Jul 1, 2025 in forum: General Discussion Subforum
  6. mrefreddyg
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    Tendon pain question

    There is a lot of detail about body mechanics which is not the focus of the TMS forum - we approach pains, symptoms, and whatever is showing up as...
    Post by: mrefreddyg, Jul 1, 2025 in forum: General Discussion Subforum
  7. mrefreddyg
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    Seeing a Psychotherapist

    Is that a TMS pyschotherapist? It seems that another presence could be helpful right now but I would like to second many of the other suggestions...
    Post by: mrefreddyg, Jul 1, 2025 in forum: General Discussion Subforum
  8. mrefreddyg
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    Working out through pain. Injury or tms?

    This is the key of it really. The belief and confidence that it is TMS opens up the possibility of saying "bring it on" and do whatever you want...
    Post by: mrefreddyg, Jun 30, 2025 in forum: General Discussion Subforum
  9. mrefreddyg
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    Back from Spain

    Amazing that you walked the Camino - that is freaking awesome! I know a couple of people who have done it and had swollen feet too - classic long...
    Post by: mrefreddyg, Jun 27, 2025 in forum: Support Subforum
  10. mrefreddyg
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    How I Got Active Again

    This is so true - I still hear these messages now about running on concrete in particular and try to shrug them off. I always feel better with...
    Post by: mrefreddyg, Jun 27, 2025 in forum: General Discussion Subforum
  11. mrefreddyg
    Thread

    How I Got Active Again

    Having been more active on the TMS Forum recently it has been pretty clear how much fear of activities is just if not more limiting than fear of...
    Thread by: mrefreddyg, Jun 26, 2025, 7 replies, in forum: General Discussion Subforum
  12. mrefreddyg
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    Hitting mental fatigue

    Damn, this is so on the money in terms of what symptoms arise -> gotta be able to get our attention somehow and that means the spots where we are...
    Post by: mrefreddyg, Jun 26, 2025 in forum: General Discussion Subforum
  13. mrefreddyg
    Profile Post

    Passing on the gift of TMS

    Passing on the gift of TMS
    Status Update by mrefreddyg, Jun 24, 2025
  14. mrefreddyg
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    Good progress report!

    What an inspirational post I am so happy for you Diana - I especially love this part. Touched somewhere in my soul and heart!
    Post by: mrefreddyg, Jun 24, 2025 in forum: General Discussion Subforum