Insomnia definitely just perpetuates everything, making it harder to focus on resolving TMS. With something so deep, complex and chronic like what...
Forest, count me in too. You have created a tremendous platform here as there's power in sharing feedback (including commiseration) versus simply...
Stella articulated it beautifully and I agree it's a good sign when you have TMS "on the run"...like a fugitive! Mine has moved around my entire...
We've traveled similar paths -every test I took (MRI, XRay, etc) I was SO hoping for a definitive result and always so disappointed. I went 2...
My pleasure, and I can totally relate to all the symptoms you mention ("buzzy", numb, tightness, compression, etc). Like you, I saw several...
Hi SDGirl...from OC! :) First off, I feel your pain! If you can read my "personal story" in my profile, I have had mysterious throbbing pain in...
Forest is absolutely right on as overcoming FEAR in our everyday routine is one of the biggest challenges. Because we felt physical symptoms (due...
1st off, let me say you are not alone (see my post called "Family Drama"). You need to look out for yourself first, even if it means confronting...
Tom, What a day...that is off the charts! Very inspiring so thanks for sharing and that systema breathing sounds really cool too. Just a word...
One last suggestion is to wake up just a li'l earlier for some "Solange time". Have your tea in peace before the household wakes up...It may help...
Solange, finding a distraction like your photo journal may (hopefully) be your solution but I would suggest Mindfulness as a long-term solution....
Forest, thanks for sharing! I read and love "Healing Back Pain" which is an awesome book with the worst (misleading) title ever as it encompasses...
Forest, Love this/your website creation here and feel great about doing an amazing service to so many of us in pain! I noticed a few, including...
Trypp makes a great point about your approach towards engaging in a workout. If your mental attitude and inner dialogue is saying, "man, here...
Pete, Bruce is right on, from my humble perspective. I know Dr. Sarno wrote in "Healing Back Pain" to vigorously return to your workout but also...
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