It’s hard to reduce pressure when my inner child lives in great fear of my mother punishing her for doing something wrong despite the fact that my...
That is so interesting. I never thought about it like that. Thanks for your support.
This is key.
The question to ponder on day 5 is to think of some activities I really enjoy doing. I think I enjoy going on a walk. It’s crazy to say that but...
I know this is an old reply but you remind me so much of myself and why I searched for “perimenopause“. A couple years ago things started to go...
I know this is an old reply but I was wondering what happened. My plantar fasciitis had gotten SO much better after learning about TMS but, after...
This is an old post but was curious if The ANS REWIRE Program helped. I’m currently doing it for the second time but started to feel that it was...
Wow, all really good questions. Very insightful. I’m guessing I was in fear before my walk which obviously isn’t helpful. Doesn’t help that I was...
When was the last time you exercised or did another physical activity? Yesterday. What was this activity? Went for a walk. How did it make you...
What about brain fog? It wasn’t listed in the article but I’ve seen it mentioned on Curable. Brain fog is my most problematic disorder because it...
I was in therapy for 10 years with a psychodynamic therapist who supposedly specialized in trauma however it was traumatizing because she was a...
Thanks for welcoming me. Watching/listening is actually harder for me than reading but thanks. I am learning a lot so I’m glad I found out...
I’ve had fibromyalgia for 15 years. It started when I started dating my now husband. I am housebound. I listened to the doctors, physical...
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