1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Lauren T

  1. Lauren T
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    New Program Day 6: The Fear Matrix

    First, I don’t read the news very much anymore too as you have said, it increases fear and IS NOT HELPFUL and in fact inflames fear. I also send...
    Post by: Lauren T, Nov 2, 2023 in forum: General Discussion Subforum
  2. Lauren T
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    Questions for today's webinar with Alan about the new free program

    Did you post the webinar Forest? I don't know how to get to it and I have a two hour drive on Monday I was hoping to listen again.... and again!...
    Post by: Lauren T, Aug 22, 2017 in forum: General Discussion Subforum
  3. Lauren T
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    Questions for today's webinar with Alan about the new free program

    I enjoyed today's webinar I'd love to download and listen again. I'm techy impaired. Please advise. This program has helped me sooooo much!
    Post by: Lauren T, Aug 19, 2017 in forum: General Discussion Subforum
  4. Lauren T
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    Questions for today's webinar with Alan about the new free program

    I too have developed some kind of neuropathy - not diagnosed but thinking it is emotional as I just broke up with long term boyfriend and symptoms...
    Post by: Lauren T, Aug 19, 2017 in forum: General Discussion Subforum
  5. Lauren T
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    Questions for today's webinar with Alan about the new free program

    Really great question!!!
    Post by: Lauren T, Aug 19, 2017 in forum: General Discussion Subforum
  6. Lauren T
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    New Program Day 21: Paving Your Own Path

    I agree and love the thought that I can be happy. I love being happy and sadness worry and trying to be perfect have robbed me! I get to choose!
    Post by: Lauren T, Aug 4, 2017 in forum: General Discussion Subforum
  7. Lauren T
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    New Program Day 21: Paving Your Own Path

    I say ditto to all the thank you threads! I have really loved this program. It needs to be out there in the world not just in TMS. So deeply...
    Post by: Lauren T, Aug 4, 2017 in forum: General Discussion Subforum
  8. Lauren T
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    New Program Day 21: Paving Your Own Path

    Post by: Lauren T, Aug 4, 2017 in forum: General Discussion Subforum
  9. Lauren T
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    New Program Day 17: Leaning in to Your Feelings

    Post by: Lauren T, Jul 31, 2017 in forum: General Discussion Subforum
  10. Lauren T
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    New Program Day 17: Leaning in to Your Feelings

    Thank you is all I can say. It's hard for me to share intimate stresses I have had recently, but your examples and lessons are spot on. Trying to...
    Post by: Lauren T, Jul 31, 2017 in forum: General Discussion Subforum
  11. Lauren T
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    New Program Day 18: Conditioned Responses

    Isn't EVERYTHING a conditioned response? I'm looking at my cell phone... where are my messages??? Lol thinking how this could apply to our lives...
    Post by: Lauren T, Jul 30, 2017 in forum: General Discussion Subforum
  12. Lauren T
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    New Program Day 18: Conditioned Responses

    Yes Alan, I love that .... standing up to fear. I work for an airline and I notice that when I get to the airport for a trip I would go numb...
    Post by: Lauren T, Jul 27, 2017 in forum: General Discussion Subforum
  13. Lauren T
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    New Program Day 13: Overcoming Uncertainty

    I think so... but it takes a very secure person to be ok with uncertainty in any situation.
    Post by: Lauren T, Jul 25, 2017 in forum: General Discussion Subforum
  14. Lauren T
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    New Program Day 13: Overcoming Uncertainty

    I understand your anxiousness. Sometimes I just breathe, use EFT, tapping, to get out of the anxiety. Sometimrs it helps, sometimes not so much....
    Post by: Lauren T, Jul 25, 2017 in forum: General Discussion Subforum
  15. Lauren T
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    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Such a gift - I look forward to every day seeing and feeling and practicing. I realized yesterday that while trying to let go of fear, by being...
    Post by: Lauren T, Jul 21, 2017 in forum: General Discussion Subforum