1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by JoshG

  1. JoshG
    Thread

    Day 3

    Day 3 2 months of tennis elbow cured in 2 days of Sarno, writing and exercise. Smoke crack every day.
    Thread by: JoshG, Apr 24, 2019, 0 replies, in forum: Structured Educational Program
  2. JoshG
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    Day 1

    I looked on the date of signup for TMS wiki it said Oct 2013. Yes, I was cured of pretty severe back pain Sciatica through the work of Dr Sarno...
    Post by: JoshG, Apr 23, 2019 in forum: Structured Educational Program
  3. JoshG
    Thread

    Day 1

    Begin Writing Your Own Story: Receiving support from other people in your recovery can help you gain understanding and clear up any issues that...
    Thread by: JoshG, Apr 23, 2019, 2 replies, in forum: Structured Educational Program
  4. JoshG
    Post

    Day 1 Sciatica

    Hi mark, I sciatica too. for me some days are just better than others. I'm not 100% pain free yet, a lot of other areas of my are much better. I...
    Post by: JoshG, Jan 12, 2014 in forum: Structured Educational Program
  5. JoshG
    Thread

    Communication issues and anger

    I started into this a little over a month ago, started a journal and something started to take shape. I noticed a pattern about not speaking up....
    Thread by: JoshG, Nov 2, 2013, 3 replies, in forum: General Discussion Subforum
  6. JoshG
    Post

    1 month after discovering TMS and the Solution.

    At this point the mindfulness sounds worth a shot. I'm just at this place where I forget that recovery is a process. I feel that if I just do the...
    Post by: JoshG, Oct 31, 2013 in forum: Support Subforum
  7. JoshG
    Thread

    1 month after discovering TMS and the Solution.

    I've had symptoms of tms, low back pain, insomnia for about 10 years. when it started the back pain would last a couple days then a few days then...
    Thread by: JoshG, Oct 30, 2013, 3 replies, in forum: Support Subforum
  8. JoshG
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    Day 26 Pain as bad as ever, anxiety a problem.

    Sounds rough man, I'm about 25 days into this. some days are definitely better than others. I started going to psycho-therapy. It has helped quite...
    Post by: JoshG, Oct 25, 2013 in forum: Structured Educational Program
  9. JoshG
    Post

    In a pinch, any advise?

    Thank you for the reply. Its really helpful to talk to people about this. it makes a huge difference.
    Post by: JoshG, Oct 14, 2013 in forum: Structured Educational Program
  10. JoshG
    Thread

    In a pinch, any advise?

    Hello, I'm close to two weeks into the TMS program and 150 pages into Dr. Sarnos book The Divided Mind. I had a 30-40% decrease in pain within two...
    Thread by: JoshG, Oct 13, 2013, 4 replies, in forum: Structured Educational Program