1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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JohnDellatto's Recent Activity

  1. JohnDellatto replied to the thread Is structural pain constant?.

    When my pain was bad it was non stop - for years. Then when it got really low it would only hurt when I used that body part. The only...

    Jun 28, 2025 at 6:51 PM

  2. JohnDellatto liked Diana-M's post in the thread Good tactic to trick your TMS brain!.

    Lately, I’ve been emptying and loading the dishwasher every single day. At first, I was in so much pain standing up I couldn’t do it...

    Jun 28, 2025 at 6:45 PM

  3. JohnDellatto liked mrefreddyg's post in the thread How I Got Active Again.

    Having been more active on the TMS Forum recently it has been pretty clear how much fear of activities is just if not more limiting than...

    Jun 27, 2025 at 8:04 PM

  4. JohnDellatto liked Mando's post in the thread Emotional work.

    I believe it. I'll keep up the practice.

    Jun 25, 2025 at 10:08 AM
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