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Recent Content by jlm

  1. jlm
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    Birth order and TMS

    2nd of five, so I marked middle - Second born in a dysfunctional family wants to make everything 'okay'. I fit the picture.
    Post by: jlm, May 27, 2019 in forum: General Discussion Subforum
  2. jlm
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    EFT Tapping

    If you are on Facebook, follow The Tapping Solution or Nick Ortner's own page. He and his sister, Jessica, have been posting tapping sessions on...
    Post by: jlm, Nov 15, 2017 in forum: General Discussion Subforum
  3. jlm
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    Patellar Tendonitis & Growing Pains- Need Help

    My son went through the same thing when he was a preteen. He grew 6 1/2" in a short period of time and his knees suffered. 1) Exercise bike 20...
    Post by: jlm, Nov 28, 2016 in forum: General Discussion Subforum
  4. jlm
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    Tension Release Exercises for TMS?

    I have the book and several others on TRE. My body loves it so much I no longer have to do the exercises to stress my muscles to start it. It has...
    Post by: jlm, Sep 5, 2016 in forum: General Discussion Subforum
  5. jlm
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    A month of tapping.

    I've not tried tapping for the inflexibility of some of my muscles, but I have used it for numerous traumatic events from my past a and few less...
    Post by: jlm, Apr 1, 2016 in forum: General Discussion Subforum
  6. jlm
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    Personality Traits

    Another perfectionist and people pleaser here. I think Balto's post had a lot of good points. Fear can run/ruin our lives. I don't mind being a...
    Post by: jlm, Jun 8, 2015 in forum: General Discussion Subforum
  7. jlm
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    I'm in pain from head to toe + battling anxiety disorder

    Yes, the yoga videos on Grokker are currently free. You might try Siri Peterson's beginner series or Tonya Fitzpatrick's somatic exercises.
    Post by: jlm, May 26, 2015 in forum: Support Subforum
  8. jlm
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    I'm in pain from head to toe + battling anxiety disorder

    "The more we focus, the more we intensify the pain." From an online energy healer. Concentrate on the positives. If only one wrist hurts, then...
    Post by: jlm, May 25, 2015 in forum: Support Subforum
  9. jlm
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    What to do w/ emotions that come up during journaling?

    Hello, amarie133, I agree with you that journaling helps, but for me, it was a temporary thing. The emotions from the event had a way of...
    Post by: jlm, May 3, 2015 in forum: General Discussion Subforum
  10. jlm
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    Dr. Schechter's Blog Patients with "Fibromyalgia" Have Higher Incidence of Irritable Bowel Syndrome

    Yes to current TMS and fibromyalgia and yes to former IBS and Crohn's Disease. Yes to current myofascial pain. My list of autoimmune diseases is...
    Post by: jlm, May 1, 2015 in forum: Mindbody Blogs (was Practitioner's Corner)
  11. jlm
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    What Hatha Yoga has taught me about pain

    I can't do hot yoga because of heart issues that are not TMS. I love my Restorative Yoga, though the instructor has upped the difficulty of the...
    Post by: jlm, Apr 28, 2015 in forum: General Discussion Subforum
  12. jlm
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    EFT Tapping

    I tried tapping several years ago, but it didn't do a lot for me. I have recently been using it again, this time guided by Nick Ortner of the...
    Post by: jlm, Apr 28, 2015 in forum: General Discussion Subforum
  13. jlm
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    Anger - what "to do" about it

    In my case undealt with anger will keep coming back and raising it's painful head time after time. I thought I was doing well journaling, tearing...
    Post by: jlm, Apr 11, 2015 in forum: General Discussion Subforum
  14. jlm
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    Amber M. TMS and yoga

    I am 6 months into a restorative yoga class and loving it. Is it easy? No. Is it worthwhile to regain the flexibility in my body? Yes! I have Gary...
    Post by: jlm, Apr 11, 2015 in forum: Ask a TMS Therapist
  15. jlm
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    hello

    The link in my other post works for me, but here is one for Day 0. The days are listed down the left side of this page....
    Post by: jlm, Jul 22, 2014 in forum: Support Subforum