i watched it too. Reassured me. I struggled to find any safety for so long.
Ive tried lots of healing programs over the last 4 years and they all had Long Covid success stories. From my understanding Long Covid is a form...
Withdrawals initially flipped the switch but I think it was the laxatives( something my system wasnt used to) plus the anxious state i was in that...
There was a woman in the fb group i was in that had survived breast cancer and because she was having hot flashes as a side effect from her...
Yes its criminal. And the lie about you having a chemical imbalance so you need the drug to correct it. And then doctors gaslight you when you...
Hi Mike, im so sorry you are dealing with this! I was on Lexapro/Escitalopram 20 mg to begin with for anxiety. I never had insomnia in my life...
Thank you so much for your reply Cactusflower! Gives me things to think about. I would have been interested in this work anyway. Like my...
Im reading Tamaras book. Its amazing and im in chapter 5. Something ive struggled with and im hoping someone can answer this: I am NOT a people...
Thank you so much for your reply BloodMoon! Before SSRI withdrawal i could take 2000 iu of Vit D a day no problem and i did it for years even...
A lot of people in the chronic illness healing community(chronic fatigue syndrome, advanced lyme disease, long covid, etc which is also TMS) have...
I hear you cactusflower. Every self healing program ive been in says this and i plan on doing more of this when my system calms down a bit. I have...
exactly Diana! I bump my boundaries every day just being. Many times ive gone too far outside my "window of tolerance" and had to back off. Less...
Thats what im going to do. Ill add a 20 minute in today and if that goes well ill keep adding. Its crazy how much just the 15 min relaxes me. I...
Yes but it has to be smooth like my apple pencil and my ipad screen are smooth. Because of neuropathy my hands and fingertips are very sensitive...
Thank you TG! im doing 15 minutes 4 times a day currently. Im finding yoga nidra are becoming my favorite. They allow me to connect with my...
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