Okay, i'm on day 7 and I have a "day off," but I figured i'd post here. I'm having a really bad day. I went swimming yesterday because I just...
Hey Mloo, I as well am trying to get better, and just started the SEP. I posted on here about a week ago-- in addition to severe back pain after...
Hey Andy and Walt, Thank you guys both for your responses. I really appreciate the encouragement. So I'm on day 4 of the SEP and have had ups...
Hey all, This is my first post. I'm a 22 year-old male who has suffered from upper (thoracic) back pain for about three years. (As a side note,...
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