1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked JanAtheCPA's post in the thread Nicole Sachs - yes, again!!!! 20-year old musician's recovery story.

    So..... it has happened! Last week I recorded an interview with Nicole which was exciting and nerve-wracking and of course I spent the...

    Mar 28, 2024 at 3:54 PM
  2. Ellen replied to the thread Day 1 My Brief Story.

    Welcome, Jenny! I recovered from fibromyalgia and chronic migraines over 10 years ago. You can read my success story by clicking on my...

    Mar 27, 2024 at 3:31 PM
  3. Ellen replied to the thread Day 1 Brain Fog, possible return of TMS.

    Anxiety, stress and depression can all cause brain fog. Are you getting any medical treatment for these conditions? They can also affect...

    Mar 25, 2024 at 1:22 PM
  4. Ellen liked Cactusflower's post in the thread Tendonitis all over - TMS?.

    Yes. This is 100% TMS Think about it rationally. How much sense does it make that you would have tendonitis in that much of the body? It...

    Mar 25, 2024 at 1:06 PM
  5. Ellen liked Sita's post in the thread Day 1 My experience with a year of thumb/wrist/forearm pain, day 1 journaling.

    I remember going to a chiropractor once and paying a lot for 15 min/session + he put me on some sort of massage 'thing' at the end for...

    Mar 25, 2024 at 11:25 AM
  6. Ellen liked Baseball65's post in the thread Day 1 My experience with a year of thumb/wrist/forearm pain, day 1 journaling.

    This is a good topic, but That is not really gonna help you 'rule out' TMS. Unfortunately in their massive failure to understand pain...

    Mar 25, 2024 at 11:24 AM
  7. Ellen liked Cactusflower's post in the thread Day 1 My confusion is killing me.

    Hi @Trev95 You are in the right place, trying the Structured Educational Program then, instead of Alan Gordon’s program. This website...

    Mar 25, 2024 at 11:20 AM
  8. Ellen liked JanAtheCPA's post in the thread Day 1 My confusion is killing me.

    Genuine answer: you're making a serious mistake by discounting the power of the placebo effect. I literally just came across an...

    Mar 25, 2024 at 11:19 AM
  9. Ellen liked ARCUser831's post in the thread New Symptom in early pregnancy - TMS?.

    Thank you both so much, this is just what I needed to hear. I know I need to continue to get my anxious and fear-based thoughts under...

    Mar 23, 2024 at 10:46 AM
  10. Ellen liked miffybunny's post in the thread New Symptom in early pregnancy - TMS?.

    At 5 weeks pregnant, there is no way you would have pubic synthesis. That's usually seen in late stage pregnancy and in soccer players....

    Mar 23, 2024 at 10:45 AM
  11. Ellen replied to the thread Emotions are confusing.

    I've never been able to figure out the anxiety and fear categorization either. But I think you've got it right that what is important is...

    Mar 22, 2024 at 10:35 AM
  12. Ellen replied to the thread What are your tips for a flare up?.

    I've had many flare-ups over the years. Here is my advice: Don't overreact and catastrophize. You got rid of TMS before, and you can do...

    Mar 22, 2024 at 10:27 AM