1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Ducman

  1. Ducman
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    Question concerning chronic neck pain

    Thanks Fred, Will start journaling tomorrow.
    Post by: Ducman, Jun 16, 2021 in forum: General Discussion Subforum
  2. Ducman
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    Question concerning chronic neck pain

    I had a miraculous change with back pain after reading Dr Sarno’s book on Healing Back Pain 4 yrs ago. Over the past few months I now am dealing...
    Thread by: Ducman, Jun 15, 2021, 2 replies, in forum: General Discussion Subforum
  3. Ducman
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    I have my life back. Thanks Dr. Sarno

    Its been about 6 weeks since I read Healing Back Pain. Have also read all his other books. I am doing much better. I have played golf 3 times...
    Thread by: Ducman, Mar 15, 2018, 3 replies, in forum: Success Stories Subforum
  4. Ducman
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    A little setback and questions

    thanks for the encouragement. I did play golf yesterday (9 holes). When I woke up before playing I was a bit anxious and my back was hurting...
    Post by: Ducman, Mar 8, 2018 in forum: Support Subforum
  5. Ducman
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    A little setback and questions

    Ok, thanks much.
    Post by: Ducman, Mar 5, 2018 in forum: Support Subforum
  6. Ducman
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    A little setback and questions

    I have been on this journey about 4 weeks and I have read about 4 books on the subject and have been journaling every few days. Progress has been...
    Thread by: Ducman, Mar 5, 2018, 4 replies, in forum: Support Subforum
  7. Ducman
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    Much progress after only 3 weeks

    Thanks much. My wife and I can relate on this subject quite well because many years ago, she had excruciating pain due to endometriosis. The...
    Post by: Ducman, Mar 3, 2018 in forum: Success Stories Subforum
  8. Ducman
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    Much progress after only 3 weeks

    I read the Dr. Sarno's book Healing back pain and then The Divided Mind and and am now listening to the Back Pain Book by Steven Ozanich. Have...
    Thread by: Ducman, Mar 3, 2018, 3 replies, in forum: Success Stories Subforum
  9. Ducman
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    Just starting the journey, questions.

    Ok thanks. Another question, sometimes the journaling brings up strong emotions and at other times it seems I am just writing my story. When...
    Post by: Ducman, Feb 22, 2018 in forum: Support Subforum
  10. Ducman
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    Just starting the journey, questions.

    Hurt my lower back 23 years ago with a twisting stretching activity. Took weeks before I could even walk and been having problems ever since. In...
    Thread by: Ducman, Feb 22, 2018, 4 replies, in forum: Support Subforum