1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Diana-M's Recent Activity

  1. Diana-M liked Mando's post in the thread Time to write about the embarrassing stuff.

    Jul 3, 2025 at 7:50 PM
  2. Diana-M replied to the thread Day 4 I don't like doctors.

    That something is YOU! :cool:

    Jul 3, 2025 at 7:48 PM
  3. Diana-M replied to the thread Journaling thoughts.

    Hi @Mando! Two things: Journaling takes patience for TMSers. (We don’t like feelings!) If you stick with it, you’ll start letting your...

    Jul 3, 2025 at 7:43 PM
  4. Diana-M liked JanAtheCPA's post in the thread Journaling thoughts.

    Haha - and watch out for the brain regularly misinterpreting what it sees and hears - at first I thought you had written "excessive"...

    Jul 3, 2025 at 7:37 PM
  5. Diana-M liked JohnDellatto's post in the thread Journaling thoughts.

    I started with Nicole Sachs whose main form of treatment is expressive journaling. I journaled 2500 pages over a 3 year time time. Most...

    Jul 3, 2025 at 7:37 PM
  6. Diana-M liked Cactusflower's post in the thread Journaling thoughts.

    Co-incidence :angelic:? Assigned number at my fave eatery which requires a 3-4 flight climb to the roof top ... smack in the middle of...

    Jul 3, 2025 at 7:37 PM
  7. Diana-M liked Rabscuttle's post in the thread Journaling thoughts.

    Mando, there are people who recover without journaling. I think we can fall into this trap where we make journaling this rigid obsessive...

    Jul 3, 2025 at 7:36 PM
  8. Diana-M replied to the thread Help:(.

    Hi! Start here: the Structured Educational Program. There’s hope! Don’t worry.

    Jul 3, 2025 at 7:35 PM
  9. Diana-M replied to the thread Embarrassing story of my chronic pain.

    Hi, @AlexH Welcome! What @Rabscuttle says is true. You were a powder keg ready to blow. Your brain just happened to pick that particular...

    Jul 3, 2025 at 7:31 PM
  10. Diana-M liked Rabscuttle's post in the thread Embarrassing story of my chronic pain.

    Hi Alex, welcome. PN was my first debilitating TMS symptom, mine was fairly severe 9/10 pain, had to take opioids, but thankfully lasted...

    Jul 3, 2025 at 7:24 PM
  11. Diana-M liked NewBeginning's post in the thread Hard lesson to learn: how to heal from TMS.

    I love this so much! Your mindset is inspiring and renewed/renewing perspective will undoubtedly continue to help give you new...

    Jul 3, 2025 at 7:17 PM
  12. Diana-M liked Cactusflower's status.

    You are stronger than you think...#33

    Jul 3, 2025 at 6:01 PM
  13. Diana-M liked Rabscuttle's post in the thread Hard lesson to learn: how to heal from TMS.

    Woo hoo Diana.i see the shift in your mindset come across through your posts. So incredibly proud and happy for you. A true inspiration.

    Jul 3, 2025 at 4:42 PM
  14. Diana-M liked Ellen's post in the thread Journaling thoughts.

    I focused on my thoughts and wrote those down. Here is a post I wrote about this recently: When I first discovered I had TMS and...

    Jul 3, 2025 at 3:21 PM
  15. Diana-M liked Cactusflower's post in the thread Journaling thoughts.

    Mando, just keep going. For some of us, it’s like trying to melt an icecube that’s been frozen for 1,000 years.

    Jul 3, 2025 at 3:21 PM