Thanks. Although I find it hard to believe that someone who hasn’t worked out and decides to run a marathon or run sprint drills would not...
Bumping this back up and adding another question. Any athletes on here? Confusing how athletes focus a lot on warmup, stretching, exercise...
Hi. Anyone here know why when I do more mobility and flexibility work that my body parts don’t hurt as much when I workout? It almost seems like...
Hi Everyone, Looks like my brain has latched onto a new fear and new obsession/OCD. I didn’t even know there was a name for such a thing. My...
Saw this post and it hit the nail on the head of where I’m at lately. I’ve recently beat all my physical symptoms down to nothing and even...
I think that the issue with believing in the power of the mind for TMS’ers is that we can start to believe that it can negatively affect us too....
Thanks for the reply Baseball65. Would you say that practicing outcome independence would help with this? What has worked for you? I have been...
If we have the power to control pain and many other things with our minds, does this mean we have the potential to cause negative things to happen...
I’ll look into it. Thanks so much!
How do you all work with repetitive fear thoughts? Now I can’t stop thinking/fearing about losing my hair. Granted I have no signs of hair loss,...
Wow, well put Andy. I think many of us (myself included), feel like we need to “fix ourselves,” through therapy.
Separate names with a comma.