1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Ben74

  1. Ben74
    Thread

    Day 10 ...a chore

    Day 10 of the program encourages posting my story on the forum. However i dont have much to report at this point. Have had no lightbulb moment and...
    Thread by: Ben74, Jun 18, 2017, 1 replies, in forum: Structured Educational Program
  2. Ben74
    Post

    Day 8 Recognising emotion- help needed

    Thanks for your suggestions. I will try it.
    Post by: Ben74, Jun 17, 2017 in forum: Structured Educational Program
  3. Ben74
    Post

    Day 8 Recognising emotion- help needed

    Thanks Hecate, I suspect this may be true in my case. I can mentally take myself back to the upsetting events, but i dont feel any emotion....
    Post by: Ben74, Jun 16, 2017 in forum: Structured Educational Program
  4. Ben74
    Post

    Day 8 Recognising emotion- help needed

    Thanks for your reply DSB, what you wrote is reassuring. What would i write in the letter to my future self?
    Post by: Ben74, Jun 16, 2017 in forum: Structured Educational Program
  5. Ben74
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    Day 8 Recognising emotion- help needed

    Thanks for your reply Walt. To be honest I dont know what going on in my head. I know that my thinking patterns have not helped me and have...
    Post by: Ben74, Jun 15, 2017 in forum: Structured Educational Program
  6. Ben74
    Thread

    Day 8 Recognising emotion- help needed

    I just finished the journal work for day 8. At the end of the page it asks "Are you having success at recognizing the emotions connected to your...
    Thread by: Ben74, Jun 14, 2017, 9 replies, in forum: Structured Educational Program
  7. Ben74
    Post

    Day 1 Starting out

    Thanks for the welcome and advice Walt.
    Post by: Ben74, Jun 9, 2017 in forum: Structured Educational Program
  8. Ben74
    Thread

    Day 1 Starting out

    Hello, Day 1 suggested starting a thread, so Ill give it a go. My dominant problem is CFS which started about 4 years out of the blue and for no...
    Thread by: Ben74, Jun 8, 2017, 2 replies, in forum: Structured Educational Program