1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ash86

  1. ash86
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    TMS vs. neuroplasticity vs. somatic tracking

    Oh, and don't do the things and look to the symptom to see if it's better. The goal is less and less attention on the symptom. Watching it will...
    Post by: ash86, Jul 9, 2020 in forum: General Discussion Subforum
  2. ash86
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    TMS vs. neuroplasticity vs. somatic tracking

    I can totally relate. My pain got really bad when I was 24, and I had to quit my job as an RN. I am 30 now, and I have been trying to "solve" my...
    Post by: ash86, Jul 9, 2020 in forum: General Discussion Subforum
  3. ash86
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    TMS vs. neuroplasticity vs. somatic tracking

    Hi latitudes! I am familiar with the work and theories of all of those you posted above. They may seem different but they simply boil right down...
    Post by: ash86, Jul 8, 2020 in forum: General Discussion Subforum
  4. ash86
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    Stretching....to do or not to do?

    Hi Tasy! I totally get where you are coming from. Here is my take: TMS pain is all about fear. So if deep down you think not stretching is causing...
    Post by: ash86, Jun 10, 2019 in forum: Support Subforum
  5. ash86
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    Disc Herniation

    Here is a quote I found soothing from Dr. Hubert Rosomoff (Sarno mentioned him in HBP). Hope it helps! P.s. only read 1st paragraph. He says...
    Post by: ash86, Feb 27, 2019 in forum: Support Subforum
  6. ash86
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    2016: Could not pick up socks 2017: Competed in my first powerlifting competition

    You are awesome! I think its pretty incredible that you still come back on here and give everyone encouragement and hope. Thank you!
    Post by: ash86, Feb 15, 2019 in forum: Success Stories Subforum
  7. ash86
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    Alan G. How does TMS cause tightness?

    Hi Jen! The way I think of it is, when our brain is sensitized by stress, it sensitizes our spinal cord to the messages coming in from the...
    Post by: ash86, Nov 11, 2018 in forum: Ask a TMS Therapist
  8. ash86
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    Discouraged after seeing TMS doctor

    Last thing... there is another study that showed in people with sciatica, they did follow up mris. Once their symptoms fully resolved, some mris...
    Post by: ash86, Oct 6, 2018 in forum: Support Subforum
  9. ash86
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    Discouraged after seeing TMS doctor

    [ATTACH]
    Post by: ash86, Oct 6, 2018 in forum: Support Subforum
  10. ash86
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    Discouraged after seeing TMS doctor

    And check out this story, different situation, but both nerve roots compressed, no pain. Plus if she can look.like that painfree theres hope for...
    Post by: ash86, Oct 6, 2018 in forum: Support Subforum
  11. ash86
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    Discouraged after seeing TMS doctor

    https://www.sirpa.org/project/marie/ (Marie - Sirpa UK) http://www.tmswiki.org/forum/threads/my-story-with-tms.449/ (My story with TMS)
    Post by: ash86, Oct 6, 2018 in forum: Support Subforum
  12. ash86
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    Discouraged after seeing TMS doctor

    [ATTACH] I have this screenshot saved on my phone. I read the highlighted part when i start to worry. This is quoted from Dr. Hanscom.
    Post by: ash86, Oct 5, 2018 in forum: Support Subforum
  13. ash86
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    Discouraged after seeing TMS doctor

    It has been my experience that Dr Schubiner and Dr Hanscom are more confident ruling out the structural changes. I think it helps to realize both...
    Post by: ash86, Oct 5, 2018 in forum: Support Subforum
  14. ash86
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    Anyone have experience with Silent Reflux? Have you found it to be TMS?

    I had this!!! I even went to the ER one night afraid the lump in my throat would block my breathing. The following day I went to a trusted ENT...
    Post by: ash86, Jul 18, 2018 in forum: Support Subforum
  15. ash86
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    Need to get this out

    Hi Kimaya, I am sure that was so difficult for you to go through! Right now, I am reading The Book of Forgiving by Desmond Tutu. And it's...
    Post by: ash86, Jul 17, 2018 in forum: Support Subforum