1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Arnie

  1. Arnie
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    Day 8 Recognizing the emotions connected to my pain

    Thank you very much Lydia.
    Post by: Arnie, Mar 7, 2017 in forum: Structured Educational Program
  2. Arnie
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    Day 8 Recognizing the emotions connected to my pain

    No it doesn't hurt, I am right handed and problem is with my left hand. It is just that I can not find many things to write. At best I can manage...
    Post by: Arnie, Mar 5, 2017 in forum: Structured Educational Program
  3. Arnie
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    Day 8 Recognizing the emotions connected to my pain

    Hi Hopefuldan, I can relate to feeling quilty. Plenty of times I find myself quilty and/or regretful of my actions. But I am not sure if that is...
    Post by: Arnie, Mar 1, 2017 in forum: Structured Educational Program
  4. Arnie
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    Day 8 Recognizing the emotions connected to my pain

    Thank you very much Eric, Wow, I just couldn't believe the amount of material/information available when I clicked the tags below your post. Looks...
    Post by: Arnie, Feb 27, 2017 in forum: Structured Educational Program
  5. Arnie
    Thread

    Day 8 Recognizing the emotions connected to my pain

    Well, I am not having any success at recognizing the emotions connected to my pain. I have no idea what is preventing me from doing this....
    Thread by: Arnie, Feb 26, 2017, 10 replies, in forum: Structured Educational Program
  6. Arnie
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    Day 5 Journaling

    Post by: Arnie, Feb 23, 2017 in forum: Structured Educational Program
  7. Arnie
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    Day 5 Journaling

    Thank you, but my issue is I can not find things to write about for 20 minutes, most I could manage is 3 minutes so far !?!?
    Post by: Arnie, Feb 23, 2017 in forum: Structured Educational Program
  8. Arnie
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    Day 5 Journaling

    Many thanks Plum, In the "Stress headaches"thread you say; " You don't have to journal in order to reconnect to your emotions. You can favour...
    Post by: Arnie, Feb 23, 2017 in forum: Structured Educational Program
  9. Arnie
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    Day 5 Journaling

    Thanks Walt, I'll try.
    Post by: Arnie, Feb 20, 2017 in forum: Structured Educational Program
  10. Arnie
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    Day 10 Wow, this is me: people who haven't enjoyed work, more likely to have back pain

    Well I suppose this does not just apply to work but applies to anything. I was just trying to do the journaling for day 5 and was not enjoying it...
    Post by: Arnie, Feb 16, 2017 in forum: Structured Educational Program
  11. Arnie
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    Day 5 Journaling

    Did the day 5 but finding it very difficult to do the journaling. Day 5 asks to pick an event from the list created on day 3 and write about it...
    Thread by: Arnie, Feb 16, 2017, 9 replies, in forum: Structured Educational Program
  12. Arnie
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    An interesting find on the forum "Opportunistic TMS"

    Re-reading BrianLeeJackson's story which is a recommended read on Day 2 of SEP, I've run into below post 27. RE: Good and bad of RSI Chronic...
    Thread by: Arnie, Feb 15, 2017, 1 replies, in forum: Structured Educational Program