1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by annarowens

  1. annarowens
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    Checking in with the homies

    Thanks Walt and Andy! Walt! I was literally just in the Chicago suburbs in Aurora! One of my friends lives there and I went to see her and we went...
    Post by: annarowens, Jan 31, 2016 in forum: Structured Educational Program
  2. annarowens
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    Day 21- starting school with TMS

    So true Gigi! Just last night I was getting into bed and I was thinking I need to go to bed but I stopped and read a few Psalms and it really...
    Post by: annarowens, Jan 31, 2016 in forum: Structured Educational Program
  3. annarowens
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    Checking in PS!

    I also have to say that since I started this work I have been able to get 7 hours of sound, unmedicated sleep, about 4 nights out of 7! That is a...
    Thread by: annarowens, Jan 30, 2016, 2 replies, in forum: Structured Educational Program
  4. annarowens
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    Checking in with the homies

    Hello! I'm on day 23 or 24, I can't remember honestly but the idea is to post where I am with my life in general and what any apprehensions I may...
    Thread by: annarowens, Jan 30, 2016, 3 replies, in forum: Structured Educational Program
  5. annarowens
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    Day 21- starting school with TMS

    Thank you Walt! So far so good! This week has been a hard pain week but I've had some things going on. I actually caught a virus that gave me...
    Post by: annarowens, Jan 30, 2016 in forum: Structured Educational Program
  6. annarowens
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    Day 20- If I could change one thing

    I agree with you Walt! Being on the grid definitely has its disadvantages! We are constantly multi-tasking and our brains never have a chance to...
    Post by: annarowens, Jan 20, 2016 in forum: Structured Educational Program
  7. annarowens
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    Day 21- starting school with TMS

    Today is about simplifying my life. I can't really simplify my life anymore than I have, so I am choosing instead to reprioritize! Before I begin...
    Thread by: annarowens, Jan 20, 2016, 4 replies, in forum: Structured Educational Program
  8. annarowens
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    Day 20- If I could change one thing

    Hello everyone! Today's question is, if I could change one thing about my life, what would it be? I think for me, the change would not be external...
    Thread by: annarowens, Jan 12, 2016, 2 replies, in forum: Structured Educational Program
  9. annarowens
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    Day 19

    Awesome job Walt! I hope I get to say that soon about exercise! Did your back ever hurt at first when you started doing things such as this? If...
    Post by: annarowens, Jan 12, 2016 in forum: Structured Educational Program
  10. annarowens
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    Day 19

    Thank you Andy!
    Post by: annarowens, Jan 12, 2016 in forum: Structured Educational Program
  11. annarowens
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    Meds question from a SEP participant

    Yes, this is kind of what I decided to do and so far so good. I have days when I have to take more than others but overall I am coming down...
    Post by: annarowens, Jan 12, 2016 in forum: Structured Educational Program