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Structured Educational Program

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  1. elizabethswan

    Day 6 Mediation Exercise

    elizabethswan, Aug 11, 2020
    Replies:
    1
    Views:
    649
    Sita
    Aug 11, 2020
  2. happyliltrees

    Day 6 Subpar Meditation Experience

    happyliltrees, Aug 25, 2020
    Replies:
    2
    Views:
    771
    Tms_joe
    Aug 25, 2020
  3. Stiffbreeze

    Day 6 On meditating and muscle relaxation

    Stiffbreeze, Jan 30, 2021
    Replies:
    1
    Views:
    846
    Andy Bayliss
    Feb 4, 2021
  4. CatQueen

    Day 6 Doubts about this working for *me*

    CatQueen, Feb 7, 2021
    Replies:
    3
    Views:
    983
    CatQueen
    Feb 8, 2021
  5. deny

    Day 6 Im afraid for everything

    deny, Feb 18, 2021
    Replies:
    8
    Views:
    1,036
    deny
    Mar 8, 2021
  6. Miss_Daisy

    Day 6 Meditation exercise

    Miss_Daisy, Jun 17, 2021
    Replies:
    4
    Views:
    757
    Miss_Daisy
    Jun 18, 2021
  7. ttdsprtra

    Day 6 Severe anxiety since I started the program

    ttdsprtra, Jun 30, 2021
    Replies:
    1
    Views:
    833
    Balsa11
    Jun 30, 2021
  8. how_to_feel_emotions

    Day 6 No emotions, but my past comes back to me

    how_to_feel_emotions, Sep 11, 2021
    Replies:
    2
    Views:
    885
    how_to_feel_emotions
    Sep 13, 2021
  9. Satori

    Day 6 Need Encouragement

    Satori, Jan 12, 2022
    Replies:
    2
    Views:
    632
    JTaylor
    Jan 13, 2022
  10. gailnyc

    Day 6 Doubts

    gailnyc, Jan 17, 2013
    Replies:
    15
    Views:
    4,155
    Deeisme
    Mar 1, 2022
  11. hopeful10

    Day 6 Fueling Anxiety

    hopeful10, Jul 3, 2022
    Replies:
    2
    Views:
    770
    hopeful10
    Jul 4, 2022
  12. ChronicVince

    Day 6 Meditation : from negative energy to positive & fatigue

    ChronicVince, Feb 19, 2023
    Replies:
    0
    Views:
    622
    ChronicVince
    Feb 19, 2023
  13. cet

    Day 6 Fear

    cet, May 5, 2023
    Replies:
    1
    Views:
    680
    Cactusflower
    May 6, 2023
  14. sleepyjay

    Day 6 No Feelings while journaling

    sleepyjay, May 6, 2023
    Replies:
    6
    Views:
    773
    sleepyjay
    May 8, 2023
  15. james9494

    Day 6 Give men freedom, they’ll beg for chains…

    james9494, May 25, 2023
    Replies:
    9
    Views:
    882
    james9494
    May 27, 2023
  16. Sam222

    Day 6 Too many fears...

    Sam222, Dec 21, 2023
    Replies:
    2
    Views:
    670
    Sam222
    Jan 2, 2024
  17. plt4life

    Day 6 Meditation

    plt4life, Jul 19, 2024
    Replies:
    2
    Views:
    359
    plt4life
    Jul 21, 2024
  18. GAC

    Day 6 Meditation Thoughts

    GAC, Aug 11, 2024
    Replies:
    7
    Views:
    633
    oetam_dude
    Aug 18, 2024
  19. scboymom

    Day 6 Day 6 - Body Scanning

    scboymom, Oct 28, 2024
    Replies:
    0
    Views:
    239
    scboymom
    Oct 28, 2024
  20. kimbob369

    Day 6 Meditation exersice

    kimbob369, Feb 10, 2025
    Replies:
    0
    Views:
    183
    kimbob369
    Feb 10, 2025
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