1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

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New Program Day 15: Mastery Experience
Well said @plum

We're in the process of selling our house and buying another. This necessitated a massive clean up. Our house hasn’t looked so tidy and welcoming in 17 years, and boy does it feel great. I think it has had a positive impact on how I feel, and you're right about it being active meditation. For two days I was so focused on making it look its best that I didn’t have time to dwell on discomfort.

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