checking in as i was guided to do day 25 of structured education program. the writing is a challenge for me - but there is a direct correlation to less pain and deep exploration in writing days. back pain intensifies as the day gets later. sciatic issues in the car are so much better. i can drive for 30+ minutes without pain!! this is big. i am averaging 3 times a week doing what it's been suggested that i do. contemplating buying nicole sachs' program - but it seems silly as there are so many free resources and the formula sure is simple! but im thinking if i have some financial skin in the game maybe... my coach asked me recently - "what investment do you have in keeping the pain?". and of course - i was adamant that i have none! but do i? can anyone share if they have contemplated this question, what came of that reflection and what work did you do to understand it? thanks!