This weekend I had a real emotional outburst. I was crying until I physically couldn't anymore because my headache was the worst ever and my eyes got swollen. It was triggered by something and then all of what's bugging me at the moment came through. I was feeling really bad until the next day when I pulled myself together somehow. Since then, my pain is worse then before. I realized how much I actually repress what I'm feeling so I'm trying to work on that. But why has it got worse? Am I onto something?