I've finally committed to doing the 6 week program even though I've known for years that I'm prone to very physical reactions to stress. What has stopped me committing to this before and what's different now I'm not sure. Though I buy into the concept completely, there are always nagging doubts when a new pain comes along. Apart from simply realising that the pain is not borne of a physical problem, how should I react to it? Talk to it? Say something to myself? Try to acknowledge whatever I'm feeling at the time? I have a tendency to put myself under pressure, like many TMS sufferers and I can feel it creeping in already!