Nice one, @Balsa11 I see she has quite a lot of other helpful and informative videos on YouTube. I'm going to work my way through them; they tie in with the somatic experiencing work that I'm currently doing so, for me, I couldn't have seen your posting at a better time. Cheers!
I see she has quite a lot of other helpful and informative videos on YouTube. I'm going to work my way through them; they tie in with the somatic experiencing work that I'm currently doing so, for me, I couldn't have seen your posting at a better time. Cheers!