Day 18 Which emotions are prevalent

[prisd]

Looking back at my journal writing, being scared and feeling hurt are the most prevalent emotions. I already know from previously journaling in Schechter's workbook that my biggest need is to feel taken care of, so I've made a shift in taking time for myself and trying to incorporate "mothering" myself.

 

[Andy Bayliss]

my biggest need is to feel taken care of

Hi prisd,
What a wonderful realization. It seems like a tenderness for yourself is arising, and that you are allowing this. How nice to feel like we are here for ourselves.