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Day 18 Which emotions are prevalent

Discussion in 'Structured Educational Program' started by prisd, Mar 5, 2016.

  1. prisd

    prisd Peer Supporter

    Looking back at my journal writing, being scared and feeling hurt are the most prevalent emotions. I already know from previously journaling in Schechter's workbook that my biggest need is to feel taken care of, so I've made a shift in taking time for myself and trying to incorporate "mothering" myself.
    JanAtheCPA likes this.
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Hi prisd,
    What a wonderful realization. It seems like a tenderness for yourself is arising, and that you are allowing this. How nice to feel like we are here for ourselves.

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