1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. MatthewNJ is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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where do I start?

Discussion in 'General Discussion Subforum' started by hopefuldan, Dec 24, 2017.

  1. hopefuldan

    hopefuldan New Member

    I have not started a recovery program yet and I was thinking I would do this one: http://www.tmswiki.org/forum/painrecovery/, but does anyone have a better suggestion? I fully subscribe to Sarno's ideas (I have read all his books now) and feel I very much fit the mold but I am struggling to know what to do to get better. I am looking for a program to follow or perhaps a Freud/Sarno type therapist to guide me. Does anyone have a suggestion for what I should do to immerse myself into a recovery program?
     
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  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Hi hopefuldan,

    Yes, this program is a great place to start. Also, continue to read Dr. Sarno's work a little every day. Become a student of all his writings, and inquire into your questions with others here.

    I had many physicians ready to do surgery on my nerves or fascia to relieve chronic foot pain, and it was not needed. Best to you in this journey.

    Also, there is a list of therapists, physicians and coaches (like me!) at the Wiki. Some will do long distance work if you can't find one near you.

    Sincerely,

    Andy B
     
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