I am interested in hearing what others do in the very moment/moments of actual pain. What is your strategy? When the pain is compelling, I am so unsure as to how to perceive it, deal with it, work with it. It stops me in my tracks, takes my breath away and I feel somewhat paralyzed emotionally AND physically by it. I have read, studied extensively and believe all the TMS science and over 10 years ago came out of crippling back pain. Now the left knee has got me by the throat!! I need some strategies in the moment.