What part of PPD do you think is frustrating or silly? Is there something about the theory you don't accept? What personality trait do you think makes you feel this way? I don't think anything is frustrating or silly. But one thing which I have trouble accepting is all the journaling, especially about things which, before I journal, I don't think I need to. I realise a lot of it as digging deep and making that link between the emotions and pain on some kind of level. But sometimes I feel almost narcissistic writing so much about myself, not really because I feel unworthy, but because I feel like it is unnecessary, when it isn't. I think that comes from being a 'stoic'. I've often ignored emotions and find it difficult recognising them and expressing them. I used to have negative ideas about expressing emotions, like it was feminine or just plain awkward. I have yet to journal about the personality trait of being a stoic.