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What I discovered on day 2

Smiles

New Member
So hello all..... today I have completed day 2 and was asked to write down some things that made me angry... As I was doing this exercise I could actually feel my insides getting all pissed off. I started writing faster and harder then I stopped and said to myself.... WOW I am really still so angry!! Then when I was asked what makes me sad I could feel my tears beginning to well up. Powerful stuff if you can be honest with yourself. I can't wait to see how more of me unfolds! Happy Friday :happy:
 
So hello all..... today I have completed day 2 and was asked to write down some things that made me angry... As I was doing this exercise I could actually feel my insides getting all pissed off. I started writing faster and harder then I stopped and said to myself.... WOW I am really still so angry!! Then when I was asked what makes me sad I could feel my tears beginning to well up. Powerful stuff if you can be honest with yourself. I can't wait to see how more of me unfolds! Happy Friday :happy:

Great insights, Smiles! It sounds like you are receptive and open and learning a lot! Happy Friday to you, too! Sunny
 
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