Hi Everyone On the weekends my symptoms are usually slightly more intense, particularly morning anxiety. I think this is conditioning from when I was much worse and very fearful. I would beat myself up about all the things I couldn't do and about ruining my husband's weekend too. I do anything I want to now, but still I get this heightening of pain and anxiety. I do all my usual stuff, positive self talk, journaling, meditation etc., to no effect. Do you think I should just let it be and it will fade on it's own, or has anyone had a similar experience and found a way to stop it.