week 1 of my recovery promgram completed and im happy to say things are going in the right direction. Am i sympton free? No, but i am understanding each day why i feel the way i do and am commited to the work needed to recover more. I am looking at this as something i am doing for the future not for today, it will take time and im ok with that. Bring on week #2 and bring on days of feeling better and better.