Wedding in 1 month!

Hi Everyone,

I have been a member of this forum now over a year, I have had multiple TMS related issues and some major ones that I have been successful with tackling. I am getting married in exactly 1 month and trying to keep my stress level at bay, not only am I getting married im also moving to a different country. I am trying to keep up with my TMS coping skills but started to have slight flare ups, for the past 2 days my plantar fasciitis symptoms are coming back where as I have been pain free for the past 7 months.
I am not trying to think about things or catastrophising the thoughts that randomly show up. But I feel like there is a missing piece to my situation right now. Having read the books where they say marriage is one of the biggest life changing events, so how do I deal with something that is actually making me so happy but at the same time throwing me in an emotional roller coaster ☹️

 

No one??????

 

Hi Kindle, I actually eloped and moved to California from the UK in 1977. I cancelled my wedding since everyone in my family opposed my choice of wife and new country. You can read about this in my crappy bio (Last para) What a joke.

TMS is about following your instincts that deep little voice inside that speaks through all the conflict and doubt. Anxiety is considered here a form of pain.

I agree indeed, you are tackling two of the most stressful of life’s events. There is a chart in the following link that Tennis Tom gets credit for.

https://en.wikipedia.org/wiki/Holmes_and_Rahe_stress_scale (Holmes and Rahe stress scale - Wikipedia)

Most of us here are also seeking that missing piece of the puzzle. I urge you to stay here watch, post and learn, you are not alone, despite lack of answers.

Good luck with your choices, and welcome

 

Thank you so so much for your reply