Hi I was just journaling about one of my personality traits which is Low self esteem. As I was journaling I got onto the fact that I'm an easily distracted person and I have a mind that wanders easily. I can be in the middle of a conversation and I'll go into my own thoughts and stop listening. I'm also a bit of a daydreamer and sometimes it actually takes my wife quite an effort to get my attention if I'm away with the fairies in my own mind or if I'm really trying to concentrate on something. So on one hand I'm easily distracted and my mind goes into other thoughts but then sometimes I'm not so easily distracted like when I'm really concentrating on a tv show or reading and my wife shouts me a few times before I realise. I generally have to really concentrate on anything I do. If I'm on the phone and people are in the room it distracts me. I'm just wondering what people think of this and how it could be related to my tms. I know it's good to let your mind wander during journaling but I seem to do it all the time.