I am trying an Alcohol Free 30 day experiment as I have recently begun to think that drinking too many beers ramps up my anxiety. And we all know what happens when our anxiety gets out of hand. So, I was visiting my sister and her husband a few weeks ago. My sister and I talked about how terrible our anxiety gets with a hangover. I did this back in January of 2020 and I felt so wonderful that I couldn't believe it. And then Covid happened. And so now I am staring addiction to alcohol in the face as a symptom of TMS. Steve Ozanich says that Alcoholism is an attempt to alleviate anger of past relationships! I know this is truth! I will keep you all posted on how the experiment goes! I will be journaling like crazy!