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Day 8 unsent letter

Discussion in 'Structured Educational Program' started by Christine, Jan 28, 2015.

  1. Christine

    Christine New Member

    What a release of pent up emotions!! I chose the hardest traumatic event in life and let it loose. I was scared at first about putting my words down on paper, (What if someone sees it) but then threw caution the wind and said "Who Cares?" If the world finds out, they do. Only one person should be scared of its reveal and its not me.

    I feel pretty darn good now.
     
    Ellen and relaxed like this.
  2. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    You've got it right, Christine.
    I journaled about some trauma/fear from my childhood and it seemed to be what my subconscious mind wanted me to find and deal with.
    It brought up a lot of stuff I had repressed for many years but it was worth it.
     

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