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Try this!

Discussion in 'General Discussion Subforum' started by Diana-M, Feb 6, 2025.

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  1. Diana-M

    Diana-M Beloved Grand Eagle

    I ran into this by accident while journaling. Take a sheet of paper and write “I love you”, followed by your name. Keep writing and fill both sides of a piece of paper with I love you and your name. Write slowly and carefully. Really mean it. Think about it. (It slmost killed me to write it once! So, I figured it probably needs to be written more often.) I’ve heard that people have healed from TMS merely by loving themselves. (I believe it’s a success story I read somewhere on the forum. ) For what it’s worth: I felt a physical release of tension while doing this. I think I’ll keep doing it. :rolleyes:
     
    Last edited: Feb 6, 2025
    Diana-M, Feb 6, 2025
    #1
    loveanita, TG957, feduccini and 4 others like this.
  2. JanAtheCPA

    JanAtheCPA Beloved Grand Eagle

    Just thinking this in my mind feels emotional and vulnerable. I can already sense my resistance to actually doing it.
    And what does that tell us?armscrosseddenial
    Dang, girl.
     
    JanAtheCPA, Feb 6, 2025
    #2
    loveanita, BruceMC, TG957 and 2 others like this.
  3. Diana-M

    Diana-M Beloved Grand Eagle

    Right?!!!

    I’ve actually been doing it for 3 days. And now it’s getting easier. And it even feels good. But I still have some resistance. (I wonder what it does to your subconscious?!)
     
    Last edited: Feb 7, 2025
    Diana-M, Feb 7, 2025
    #3
    Jimmy Todd and TG957 like this.

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