1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 17 Trigger ID

Discussion in 'Structured Educational Program' started by Sean, Apr 22, 2016.

  1. Sean

    Sean New Member

    A significant perspective comes out of the the reason reason today...don't avoid or ignore the trigger(s)...face them with some of the tools/strategies outlined. Makes sense...face the bully and learn to deal with. At this point for me It seems that buying into TMS MBS means u ignore the pain or give it little credence/power, pay attention to and deal with the triggers to lessen or cope in a more productive manner to the repressed anger/rage. As someone who has not been grossly affected by TMS until 2 years ago trigger identification in the context of my personality seemed to pave the way for healing.
    I have to say that there's been a lot of introspection:pompous::depressed::grumpy::happy::hurting:
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Hi Sean,
    It sounds like you're on the right track. Keep up the good work. It is a process that you get better at, which you are!
    Andy B

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