Re: When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and emotionally? If it is has been a while since you last exercised, why? I've never been the type to exercise ..... I've never thought I needed to because I've always been on the thin side.... However, I've been one who does home renovations .... One of the activities I had done in the past was doing stone work to our house and also did stonework inside the house where our wood stove was..... The outside stonework took me all summer long one year. The last time I did anything in home renos was staining the outside of our board and batten home. When I did this type of activity I felt great, it felt like I was doing something worth while that I loved and it was an outlet for me.......But when I stained the house physically, emotionally I was drained and burnt out. OMG it was so hot that year! I believe that was the last time I did that type of activity. I haven't really felt like doing a whole lot of anything since this all started in Feb. So today I thought I'm going to give it a go..... I went downstairs and found the garland and red bows and dragged it all outside onto the front porch! Something so simple yet to me so hard! I've done it many, many times before but this time it was an effort! I had to come in and sit down a couple of times due to hip and leg pain but I got through it! It felt great finally doing something! I got fresh air and physical activity I've been needing for a while it felt wonderful!