Well, I'm on day 8 of the program. I've been meaning to do this for a long time and I would get stuck at day 1. The main reason is that I didn't prioritize it and make it happen letting other things take my time rather than spend time on this work. So I'm glad that I'm doing it now finally. I think the journaling of past events is causing me to have dreams about my childhood. I've woken up several times and lay there at night thinking about what I was dreaming. I'm a little sleepier in the mornings lately than usual, but I feel more connected to my past. My pains are still there, but I don't feel them as much. I don't think about them as much. I fear less. I'm being active and they aren't getting worse. The programs asks if I've been able to connect my pains / symptoms to any emotions and I don't think so. I wonder if that will become more obvious in time. There are deep feelings of fear. Perhaps that the main emotion.