I'm really in need of your support here gang. I've had my up and downs with TMS, good spells and bad spells, but everytime I feel I've made a feel breakthrough it seems to fight me back extra hard. I had a terrible crushing headache for 48hrs, then it melted away in ten minutes when I gave it a real stern talking to then meditated. I just gone almost 24hrs with no pain at all anywhere, which is rare and wonderful for me. Today I've journaled, meditated, done positive affirmations, laughed and just gotten on with my work. Then WHAM out of the clear blue sky I get an occular migraine, the aura stage before the headache. They usually send me into a panic, but I've done some breathing excerise some free writing to let of steam and given it a severe talking to, told it not to bother, I know what the game is etc., but the headache's started anyway. I am so upset about this, everytime I make some real progress this happens. It's normally just before my period too, I'm perimenopausal and I don't think that helps me either. I sick to death of this monster. Please excuse and typing errors or wrong words I'm stupid when I'm in a migraine. Can anyone offer me a lifeline by telling me ways to overcome TMS resisting so hard, I feel desperate just now.