This question was submitted via our Ask a TMS Therapist program. To submit your question, click here. Question My back started severe spasm on Saturday. This happened almost 2 years ago (not as severe then). At that time I read Dr. Sarnos book after seeing my PCP who indicated it was just spasms nothing physically wrong. Hadn't had any recurrence til Saturday. Read his book again, and have been talking to my mind-body, but continue to have severe spasms. Not getting any better. How can I get the spasms under control?