I am in the middle of my recovery journey with pain . I have some good days and some not good days. I need some advice. The last few days I've had a tingly sensation that pops up on different parts of my body. It feels like a drop of cold water touched my skin. It doesnt happen regularly but I'll feel it once in a while through the day. A tingle here a tingle there. It makes me feel scared and my thoughts go to scary things. Has anyone had this sensation before? If so did it go away? Is this a normal mind body symptom?