I am a sucker for obsessing over things and looking on here every day for comfort and help. But I read this article from a very famous TMS therapist and I believe it's true. Many people I ask for help on here are going through the same. They seem to be on here every day asking questions and analysing everything. Here is the quote.. TMS Support Groups and TMS Help/Message Boards - Dr. Sarno stated that 'information is the penicillin' for TMS. Dr. Sarno had weekly and monthly lectures to help people understand and have CONFIDENCE in TMS. This was prior to the internet age. These lectures worked because they were weekly and monthly. There was time in between for people to reflect and do genuine inner work. I'm sure he never envisioned someone would be online everyday searching, investigating and analyzingTMS. As well-intentioned as these groups and online sites are, they are keeping people Stuck in TMS. They are helping you Avoid and Deny your emotions, they confuse you, create doubt and they keep you searching/analyzing and investigating. They are your distraction.