I just read all of the day 2 information, and it made me realise that there is quite a lot to TMS. Part of me was hoping for some magical quick fix cure. However it seems that you need to put some time aside and really get to the bottom of what is bothering you deep down, and what repressed emotions you have. I am going to give this a proper go, as I am fed up of being in pain most of the time. I have got a couple of TMS books, and read them. To be honest I didn't take them all in. I think I need to reread them and make some notes. I think it's easy to get overwhelmed with information, or at least it is for me. I am grateful this website and users exists - thanks!