So recently I have been trying to think into the body and find the lost emotions. It is quite difficult to explain and do but I have had some results. When I look within the body occasionally I get a good feeling about myself I feel at peace and at ease but it is hard to maintain. I'm not sure if it me connecting with my emotions or I am just getting to a sleepy state and feeling really relaxed, whatever it is it feels good. Just thought I would share and see what peoples thoughts are, thanks, Lee.