Think about this. You have a thinking problem that is causing your physical problem. With that said these thoughts that cause pain are rooted in worry or fear. So you think in the now "what is it that I'm fearing or worrying about at this moment", when you do this and you have the what, then think "why am I worrying or fearing this problem". When you figure out why, then you can learn to be at peace with this often unconscious problem or set of problems and let them all go one at a time thus over time lessening the tension in your body and creating a life thats more full of courage and joy, a life that you can eventually build new bridges with that will lead to better heath and overall healing from tms pain.