1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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The Presence Process HELP!!

Discussion in 'General Discussion Subforum' started by kombuchi88, Jul 18, 2018.

  1. kombuchi88

    kombuchi88 Newcomer

    So I recently started "The Presence Process", I am currently on week 3. I sought this out after making the mindbody connection, in relation to my physical pain. I really don't know if I am doing it correctly, and I have some questions for those who might have experienced this journey. I feel absolutely insane, and still in alot of pain, someone please PLEASE help!

  2. plum

    plum Beloved Grand Eagle

    Hello Chase,

    Most people here are not following The Presence Process, so if you need specific help with that my best advice is to post a reply on the thread devoted to Brown's book which you'll find here:

    http://www.tmswiki.org/forum/threads/the-presence-process-share-experiences-ask-questions.5173/ (The Presence Process - Share Experiences & Ask Questions)

    It's a great thread and the man who started it, Brian, is very generous in his help and explanations. I'm sure he'll be able to offer the guidance you need.

  3. Martinam

    Martinam New Member

    Hello, I am Martina! I have few spine diagnoses as a consequence of cancer radiation treatment which I had as a teenager. That's why I have pain on daily basis, but also I do believe that partially is connected with emotional baggage that most of us are carrying. I got into more consciousness living in order to live better life and to let go the past. My life was process and it still is. In 2018. I end up"accendently " living in Spain with family which introduced me to the Process and I did my first Process there. It was life changing for me, but I must add that I did a lot of spiritual work before. Now, in Serbia I am doing the Process for the second time. I tried to find someone to do it together, but it was hard, therefore, I am doing it publicly on YouTube. If you want to see how that looks like, ask questions... you are welcome! This week I will post my first week but here is my previous experience with the book and introduction :)
    https://www.youtube.com/playlist?list=PL5GumHepIVAmfir8Ou4pZXOpwxcXOhSFu (Guidelines trough Presence Process- powerful life-changing method - YouTube)
  4. Dino Vk

    Dino Vk Newcomer

    Glad to hear that. Are you from Serbia? :)
  5. Boston Redsox

    Boston Redsox Well Known Member

    This has nothing to do with TMS healing ....it’s a interesting book but just a bit ridiculous..
    nowa and miffybunny like this.
  6. miffybunny

    miffybunny Beloved Grand Eagle

    I'm just going to chime in here...I honestly don't think the Presence Process even belongs on the Wiki. I actually managed to read it during my desperate phase. It overcomplicates an approach to healing that Dr. Sarno so elegantly laid out. Most of it is New Age twaddle. That is my OPINION only. If you enjoy meditating for hours every day and you're on some kind of "spiritual" journey , then knock yourself out, but the book itself is horrendously written and the program itself is convoluted and unrealistic for most people. I'm a big proponent of simplifying life and that's at the heart of TMS healing...getting back to the basics and enjoying life through doing and through relationships to others. There are many "tools" one can employ to calm down the brain and change one's thought patterns and access repressed emotions....meditation, yoga, journaling , walks in nature, art work, Qui Jong .....whatever resonates with you but they are just tools to help you along. It always comes down to MINDSET and living your LIFE.
    Boston Redsox and nowa like this.

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