ChronicVince
Peer Supporter
For my foot and ankle pains : never do any other sports except yoga, swimming, biking (physiotherapist). Don't run, jump, dance...
For my anxiety : never be calm and relax (psychiatrist)
I keep in mind I will always be like this... even I sometimes hope and feel there might be an other way ! For example when I had exceptions with my pains ! But from a daily basis, I was resigned and often suffering from depression, ruminating I will be like this all my life, with theses problems, and cannot do again whatever I like or enjoy.
For my anxiety : never be calm and relax (psychiatrist)
I keep in mind I will always be like this... even I sometimes hope and feel there might be an other way ! For example when I had exceptions with my pains ! But from a daily basis, I was resigned and often suffering from depression, ruminating I will be like this all my life, with theses problems, and cannot do again whatever I like or enjoy.