The list goes on and on

This is my go-to prescription for TMS:

- Read this forum, especially support cases or success stories with similarities to symptoms
- Listen to podcasts
- Make evidence lists
- Read Sarno. Re-read Sarno. Re-re-read Sarno. you get the idea
- Keep a lightheart and try to see the humor in this and other things. TMS loves serious catastrophic thinking. It feeds on that.

Maybe you can get something out of the above that you haven't tried.
 
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