The Gold Key Release -somatology

I found this a while ago and had some good results with it. It's a way of releasing a certain item with could involve your specific tms symptoms or something bothering you or a personality trait maybe. You go through a short procedure of imagining and remembering and feeling With intention and attention. There are audible links in the text to explain it and follow along.

http://lawrencegoldsomatics.blogspot.co.uk/2013/03/somatology-gold-key-release-for.html

 

Explanation of the steps

http://somatics.com/MP3/Gold Key Release/Gold Key Release MAV 2014-2-3 edited.mp3